Les Mills- Bodyvive 22 - Master Class -2011- Jun 2026

The Master Class filming for Release 22 features the "global team" of instructors demonstrating the new choreography and coaching layers. This specific release is noted for its high-energy soundtrack and diverse movement patterns. Release 22 Tracklist

From participant recollections:

: Typically utilizes a VIVE™ ball and resistance tubes to add challenge to strength and core tracks. Les Mills- BodyVive 22 - Master Class -2011-

: A final track for stretching and flexibility (Track 11). The Master Class filming for Release 22 features